There are some common problems that can make it harder for older people to follow through on smart food choices. We have problem-solving suggestions that can help with issues like:
• Being tired of cooking or eating alone
• Having problems chewing or swallowing food
• Food tasting different
• Feeling sad and not wanting to eat
• Not being hungry
• Having trouble getting enough calories
• Physical problems that are making it hard to eat
• Food and medicine interactions
• Lactose intolerance
• Weight problems adding to frailty
Find more information about healthy eating and older adults on our website.
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Find problem-solving suggestions to address common barriers to healthy eating for older adults like having problems chewing or swallowing, things tasting different, food and medicine interactions, and more: http://bit.ly/2FvT63h
