white older husband and wife cutting veggies in a large kitchen

6 Ways to Eat Well as You Get Older

Jackie Thomas Senior Content Strategist at NCOA Key Takeaways March is National Nutrition Month, a perfect time to learn about healthy eating habits. Eating a balanced, nutrient-dense diet is critical across the lifespan, helping us feel our best and reduce our risk of chronic diseases. Our infographic offers six tips to help you eat well as you age. Nutrition is important …